Bob Gardner

Alive and Free

Bob Gardner

  • Happily Disillusioned

Happily Disillusioned

Thursday 19th May 2022

Bob Gardner shows how disillusionment can unlock happiness and freedom from addiction and depression in 'Alive and Free'. Listen now for a fresh perspective.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Breaking Free: The Joy of Disillusionment with Bob Gardner

But the antidote is easier than you think. It starts with disillusioning yourself and admitting your ignorance. In this episode, you’ll discover how disillusionment unlocks happiness, freedom, and relief.
Ever felt like you're living in a world built on illusions? Bob Gardner dives into this very idea in this episode of 'Alive and Free'. He argues that society often tricks us into believing in theories about addiction and depression without truly experiencing them ourselves. This, he says, leads to more addiction and depression because we value being right over being happy and free. Gardner's antidote? Disillusionment.
Admitting our ignorance and letting go of these illusions can unlock genuine happiness and freedom. He shares how disillusionment, though it might shake your worldview, can bring immense relief and joy. Bob also explores how laughing at yourself can make resentment and embarrassment disappear and why questioning everything you learn can set you free. He warns about the dangers of blindly following theories about addiction and depression, suggesting they might actually increase your chances of becoming a depressed addict.
Gardner's insights on the 'Pain and Perception' secret reveal how to crush biases and find true freedom. If you're ready to challenge your beliefs and embrace a new perspective, this episode is a must-listen.
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