Happy Thanksgiving! RMA Guide to Staying Sober at Thanksgiving, AND MORE!

Happy Thanksgiving! RMA Guide to Staying Sober at Thanksgiving, AND MORE!

Holiday gatherings can be a minefield for anyone trying to stay sober, and Mike and Nat know this all too well. In this special episode of 'Recovery in the Middle Ages', these two suburban dads share their personal strategies for navigating the holiday season without a drink in hand. They dive into practical tips like planning your arrival and exit from parties, imagining potential scenarios, and having a backup plan if things get tough.

They also emphasize the power of accountability and how having a supportive family can be a game-changer in your recovery journey. As Nat puts it, 'A supportive family can make the difference between recovery and relapse'. Mike and Nat also highlight the importance of self-care during the holidays. They encourage listeners to stick to their routines and make time for activities that help them stay grounded.

Throughout the episode, their candid and relatable conversation offers both practical advice and a comforting sense of camaraderie for anyone facing the holidays sober. If you're looking for ways to stay strong this season, this episode is packed with insights that could make all the difference.