Harder to BreatheHarder to Breathe
Sober Pod - Recovery Podcast
Ryan Dusick of Maroon 5 shares his journey through addiction and recovery on Sober Pod.
1:03:38•8 Oct 2022
Maroon 5's Ryan Dusick Opens Up About Addiction and Recovery
“Understanding where you come from, why you have the issues you have, is an important part of acceptance and, as you know, is the first step.”
Ever wondered what it's like to hit rock bottom and find your way back up? Ryan Dusick, co-founding member of Maroon 5, takes you on his journey from the heights of musical fame to the depths of addiction and back again. In this eye-opening episode of Sober Pod, Ryan sits down with the hosts to share his compelling story, which he also details in his memoir 'Harder to Breathe'.
Despite the glamorous life of a rock star, Ryan faced real-life struggles that many can relate to, including addiction and anxiety. He talks candidly about how these challenges led him to a spiritual awakening and a life committed to service and recovery. The episode dives deep into the impact of trauma and mental health on addiction, with Ryan emphasizing the crucial role of therapy and self-care in his recovery journey.
He also shares how spirituality and helping others have given him a renewed sense of purpose. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and a hefty dose of inspiration. Tune in to hear Ryan's story and find hope in your own path to sobriety.
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