Have an Attitude of Gratitude -The RMA Thanksgiving Special! How to Stay Sober this HolidayHave an Attitude of Gratitude -The RMA Thanksgiving Special! How to Stay Sober this Holiday
Recovery in the Middle Ages - Two Middle-Aged Suburban Dads Talk About Recovering From Addiction to Drugs & Alcohol.
Episode 126: An Attitude of Gratitude-The RMA Thanksgiving Special! Just in time for Thanksgiving, RMA brings you a special episode focused on gratitude. As we approach the festive time, it's important to remember the role of gratitude in our recover...
1:28:50•21 Nov 2023
Gratitude and Sobriety: A Thanksgiving Special with Mike and Nat
Episode Overview
- Discover the significance of gratitude in the recovery journey
- Gain insights on maintaining sobriety during the holidays
- Explore practical tips shared by Mike and Nat
- Reflect on the impact of positive thinking in addiction recovery
- Consider public policies and societal perceptions of addiction
“Don't we say at the end of every show, but the best way to share, to spread the RMA message is to share it with a friend? Yeah. I don't know.”
Thanksgiving can be a challenging time for those on the path to sobriety, but Mike and Nat from 'Recovery in the Middle Ages' have a special episode to help you navigate it. In 'An Attitude of Gratitude', these two suburban dads share their personal stories about how embracing gratitude has played a crucial role in their recovery journeys.
They dive into the mental and emotional benefits of thankfulness, offering practical tips on how to cultivate this habit, especially during the holiday season. They also discuss how gratitude fits into Cognitive Behavioral Therapy (CBT), making it a powerful tool for maintaining sobriety. With a mix of humor and heartfelt advice, Mike and Nat provide an uplifting conversation that promises to add warmth to your Thanksgiving and remind you of the blessings in your life.
Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights to help you stay sober and grateful.
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