Dr. Jacques de Broekert
Dr. Jacques de Broekert
Have You Crossed A Line?
Have You Crossed A Line?
Have You Crossed A Line?
Friday 20th March 2026
Dr. Jacques de Broekert explains how casual use turns into addiction and offers guidance on recognising early warning signs.
38 minutes
Informative
Inspiring
Honest
Encouraging
Supportive
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
153 (View all)
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Get the buttons here!Have You Crossed A Line? Understanding Addiction's Subtle Shift
Episode Overview
- Addiction often begins with a gradual shift, not a sudden decision.
- Recognising early warning signs can prevent deeper dependency.
- Honesty with oneself is crucial for recovery.
- Controlling addiction is vital before it takes control of your life.
- Support from others is essential; isolation worsens addiction.
"It's not about anything other than you've got to control your addiction. Because if you don't control your addiction, it's going to control you."
Curious about how others navigate their sobriety journey? Dr. Jacques de Broekert, known as Doc Shock, dives into the often unnoticed moment when casual substance use shifts into addiction. In this engaging episode, Dr. Jacques shares his expertise on recognising the subtle signs that indicate you've crossed that invisible line into dependency. He uses relatable analogies, likening addiction to wading into deep water where you suddenly can't touch the bottom, to explain how addiction sneaks up on individuals.
Listeners are treated to a candid discussion about the warning signs of addiction, such as increased tolerance, secretive behaviour, and justifying excessive use. Dr. Jacques emphasises the importance of honesty and self-assessment, urging those who suspect they might have a problem to seek help. He also shares insights from a conversation between musicians Sammy Hagar and Joe Walsh, highlighting the critical need for controlling addiction before it controls you.
This episode is packed with practical advice and heartfelt encouragement for anyone questioning their relationship with substances. Dr. Jacques reminds listeners that crossing the line into addiction doesn't mean you're stuck there; it's a call to action to seek support and make positive changes. If you're pondering whether you've crossed that line or simply want to understand addiction better, this episode is a must-listen.