Just As I Am Ministries
Freedom to Choose
Healing By Design – Episode 18 – Muscles
Healing By Design – Episode 18 – Muscles
Healing By Design – Episode 18 – Muscles
Tuesday 14th May 2024
Explore how muscles impact physical and spiritual health with Rich and Susan Kallenberg in this episode of 'Freedom to Choose'.
26 minutes
Inspiring
Informative
Supportive
Hopeful
Engaging
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Just As I Am Ministries
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Religion & Spirituality
Understanding Addiction & Recovery
Body & Mind
Family Recovery from Addiction
Sexual Empowerment & Identity
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Get the buttons here!Muscles: The Surprising Key to Health and Spiritual Growth
Episode Overview
- Muscles are the largest organ in the body and impact overall health.
- Diet and exercise are key to managing muscle health.
- Spiritual growth requires nurturing similar to physical health.
- Feeding positivity strengthens spiritual muscles.
- God's principles support both physical and spiritual healing.
"Your muscles can either look like chuck steak or filet mignon - it's up to you."
In the latest instalment of 'Freedom to Choose', Rich and Susan Kallenberg dive into the fascinating topic of muscles and their pivotal role in both physical and spiritual health. The episode, part of the 'Healing by Design' series, brings to light the importance of skeletal muscles, which are often overlooked as mere parts of our anatomy. However, they play a crucial role as the largest organ in our body, influencing everything from blood sugar levels to brain function.
Who knew muscles could be so mighty? Rich shares his personal journey of learning how muscles can be managed through diet and exercise, drawing a parallel to how spiritual muscles require nurturing too. With a dash of humour, he compares muscle health to choosing between chuck steak and filet mignon – it's all about how you want your 'fuel burners' to operate.
Susan adds depth by linking these concepts to spiritual growth, emphasising that just as we must feed our bodies the right nutrients, we must also feed our souls with positivity and kindness. The couple discusses how practising love and respect, even towards those we disagree with, strengthens our spiritual muscles. This episode is not just a guide to physical wellness but a heartfelt exploration of how our physical state mirrors our spiritual journey.
If you're curious about how strengthening your muscles could lead to a more fulfilling life, both physically and spiritually, this episode might just be the inspiration you need.