Healing Cultural Wounds: Finding Your True Self Beyond Cultural Expectations
Culture serves a purpose that allows us to feel connected, to feel accepted and to be a part of something bigger than ourselves, but that is not necessarily who you are.
Ever feel like you're living someone else's life because of cultural expectations? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned narcissistic abuse life coach, tackles the complex issue of cultural wounds. He starts by discussing how our culture, religion, and upbringing shape our beliefs and how we relate to others, which often impacts our self-esteem and self-image.
Yitz points out the signs that suggest you might be carrying a cultural wound and emphasizes the importance of self-awareness in developing an identity that is truly your own, separate from cultural influences. He also talks about the challenging yet crucial role of forgiveness in letting go of harmful cultural beliefs and practices.
Acknowledging that the healing journey can be tough, especially when it involves distancing yourself from family or long-held cultural norms, Yitz encourages listeners to explore their true selves and adopt beliefs that genuinely resonate with who they are. His message is one of hope and personal growth, urging listeners to take the first step towards healing their cultural wounds and building an independent, fulfilling life.
Tune in to this episode for a heartfelt discussion on breaking free from cultural constraints and finding your authentic self.