POP Buchanan
POP Buchanan
Healing with Humour feat. Lizzie Allan - Hilarapy (Therapeutic Comedy)
Healing with Humour feat. Lizzie Allan - Hilarapy (Therapeutic Comedy)
Healing with Humour feat. Lizzie Allan - Hilarapy (Therapeutic Comedy)
Wednesday 19th August 2020
Join Lizzie Allan on 'Sober is Dope' as she shares how therapeutic comedy can transform recovery through humor and vulnerability.
Explicit
57 minutes
Healing
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
401 (View all)
Do you want to link to this podcast?
Get the buttons here!Laughing Through Recovery: Lizzie Allan's Therapeutic Comedy on Sober is Dope
I learned that vulnerability is power, that actually I get a better assessment of the situation if I show up vulnerability and I check things out with other people...
Imagine finding healing in the most unexpected place—on a comedy stage. In this episode of 'Sober is Dope', POP Buchanan sits down with Lizzie Allan, the brilliant mind behind Hilarapy. Lizzie isn't just any comedian; she's a registered therapeutic counselor who has turned her stand-up routines into powerful tools for recovery. With ten years of sobriety under her belt, Lizzie shares how she uses humor to tackle tough topics like addiction and trauma.
Her unique blend of comedy and group therapy creates a safe space where vulnerability is not just accepted but celebrated. As Lizzie puts it, 'vulnerability is power'. From her early days performing in front of supportive sober audiences to founding Hilarapy, Lizzie's journey is nothing short of inspiring. Tune in to discover how laughter can be a transformative force in the path to sobriety.