Healing your Lost Inner Child with Robert Jackman M.S., LCPC, NCC

Healing your Lost Inner Child with Robert Jackman M.S., LCPC, NCC

In this heartfelt episode of The Self-Love Recovery Podcast, Ross Rosenberg sits down with Robert Jackman, a seasoned psychotherapist and Reiki master, to explore the journey of healing your lost inner child. Drawing from decades of experience, Jackman delves into the unresolved wounds many carry from childhood and how these impact adult life. With light-hearted banter and deep empathy, the duo navigates through the concept of wounded responses that originate in childhood and manifest in adulthood.

Jackman’s book, 'Healing Your Lost Inner Child', serves as a focal point for the discussion, offering practical advice on identifying and addressing these wounded reactions. You'll hear about the HEAL process, which helps individuals recognise impulsive behaviours rooted in past trauma and transform them into conscious actions. Ross and Robert also touch on the importance of setting boundaries, reparenting oneself, and developing self-regulation skills.

This episode is a treasure trove of wisdom for anyone looking to understand their inner child and embrace a more authentic life. Tune in for a mix of personal anecdotes, professional insights, and actionable steps to kickstart your healing journey.