David Wilson
David Wilson
Heather Colquhoun
Heather Colquhoun
Heather Colquhoun
Wednesday 4th October 2023
Heather Colquhoun shares her powerful journey to sobriety and the impact of alcohol on loved ones, offering support and hope to those struggling.
Explicit
54 minutes
emotional
inspirational
uplifting
challenging
hopeful
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
157 (View all)
Do you want to link to this podcast?
Get the buttons here!Heather Colquhoun: A Journey to Sobriety
Episode Overview
- Heather Colquhoun chose sobriety over a year ago.
- Created Instagram account to support others and honor her friend Nikki.
- Discusses alcohol's impact on individuals and families.
- Encourages community support and sober meetups.
- Shares powerful stories of personal growth.
Heather has been so brave enough to share it. She now regularly talks about the devastating harms and effects of alcohol, raising awareness in the hope that it will help others with this terrible addictive substance.
In this episode of 'One For The Road', host Sober Dave welcomes Heather Colquhoun to share her journey to sobriety. Over a year ago, Heather made the courageous decision to stop drinking alcohol, a choice influenced by her own health issues and the tragic loss of her best friend Nikki. Heather's Instagram account, dear_niknak, serves as a tribute to Nikki and offers support to others navigating the complex and often challenging path of overcoming alcohol addiction.
Heather recounts how her relationship with alcohol began at a young age, with her mother purchasing alcohol-free wine to help her fit in during special occasions. This early exposure and societal pressure to conform led to a complicated relationship with drinking, one that many listeners may find relatable. The episode delves into the devastating effects of alcohol addiction not only on individuals but also on their families.
Heather discusses Nikki's struggle with denial regarding her alcohol dependency, a common issue faced by many dealing with addiction. Nikki's untimely death serves as a poignant reminder of the potential consequences of alcohol abuse. Heather emphasizes the importance of community support as a vital resource for those looking to change their relationship with alcohol. She encourages listeners to engage with the online community and attend sober meetups, highlighting the authentic connections formed in these spaces.
Throughout the conversation, Heather reflects on the emotional fatigue and heightened sensitivity experienced in sobriety, powerful insights that resonate deeply with those on similar journeys. Her story is one of resilience, personal growth, and the profound impact of sharing experiences to foster understanding and healing. As the episode concludes, Heather expresses gratitude for the opportunity to share Nikki's story, hoping it will inspire others to seek support and make positive changes in their lives.
Sober Dave echoes this sentiment, championing Heather's efforts and inviting listeners to continue following her journey. For those interested in further support, Sober Dave's book 'One For The Road' is available on Amazon, and listeners are encouraged to follow him on Instagram at Sober Dave. With the promise of more inspiring stories in upcoming episodes, this week's conversation offers a powerful testament to the strength and hope found in sobriety.