Helping Sober Women Create a More Meaningful Career & Life // Melissa Kelly, PhDHelping Sober Women Create a More Meaningful Career & Life // Melissa Kelly, PhD
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
Melissa Kelly, PhD shares tips on creating a fulfilling career and life in sobriety, focusing on mindset shifts and community support.
46:19•9 Dec 2022
Melissa Kelly, PhD: Redefining Success for Sober Women
“It's all about shifting those limiting thoughts and limiting beliefs around what you even think is possible, which is done through mindset coaching and realizing that you get to decide how you think about your life and redefine what success means for you.”
Picture this: You've decided to leave alcohol behind and are now wondering how to reshape your career and life. In this episode of 'Decidedly Dry', Jess Steitzer sits down with Melissa Kelly, PhD, a psychologist turned coach who specializes in guiding sober women towards more meaningful careers. Melissa's journey from academia to coaching is a testament to the transformative power of sobriety.
She offers practical advice on shifting mindsets and overcoming limiting beliefs, all while highlighting the immense benefits of living alcohol-free. Melissa also touches on the concept of 'gray area drinking' and the importance of community support in addressing it. Whether you're newly sober or have been on this path for a while, this episode is packed with insights to help you redefine what success means for you.
Tune in for an inspiring conversation that could very well be the catalyst for your next big life change.
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