Healing Trauma: Jacquie Nielson on EMDR and First Responders
Episode Overview
Jacquie Nielson, a trauma therapist, shares insights on EMDR and trauma therapy The conversation explores the impact of childhood experiences on coping mechanisms The hosts and Nielson discuss the role of social media in shaping values and beliefs Nielson emphasises the importance of establishing healthy boundaries and values in trauma recovery The episode offers valuable guidance for individuals navigating trauma and seeking healing
The biggest thing is be teachable. Be teachable and try new things, no matter how scary. I'm proud of you for doing this. So proud.
Imagine facing the toughest challenges on the job, only to battle invisible wounds when the shift ends. In this episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd sit down with Jacquie Nielson, a seasoned trauma therapist from Chateau Recovery, to discuss the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for first responders.
Jacquie shares her extensive experience working with those who serve on the front lines, providing a candid look at how EMDR can help process and heal deep-seated trauma. The conversation doesn't stop at therapy techniques. Jacquie, Austin, and Brad dive into the broader impacts of trauma, exploring how childhood experiences shape our coping mechanisms and beliefs. They tackle the often-overlooked role of social media in influencing values and mental health, offering practical advice on establishing healthy boundaries.
For anyone connected to first responders or grappling with trauma themselves, this episode is a treasure trove of insights. Jacquie's expertise sheds light on the complex nature of trauma and offers hope for those seeking healing. The hosts create a safe space for open dialogue, making tough topics accessible and relatable. Whether you're looking to understand EMDR therapy or seeking guidance on personal growth, this episode provides a holistic view that’s both informative and supportive.