Holding Space For ChoiceHolding Space For Choice
SMART Recovery® Podcast
There is a well documented connection between problematic substance use and mental health conditions. Since May is we asked SMART facilitator Kelly Scullin to join us in a conversation about mental health and recovery. She is a and has deep...
41:41•13 May 2025
Kelly Scullin's Journey: Recovery, Resilience, and Rediscovery
Episode Overview
- Embrace emotional resilience to navigate recovery challenges.
- Recognise the importance of community support in overcoming addiction.
- Understand that recovery involves reconciling personal values.
- Explore how self-compassion can aid in overcoming perfectionism.
- Appreciate the role of SMART Recovery meetings in personal transformation.
“Recovery is so much more than abstinence; it's really reconciling.”
Dive into a heartfelt conversation with Kelly Scullin, a certified professional co-active coach and SMART Recovery facilitator, as she shares her unique perspective on recovery and mental health. With a background in human resources, Kelly brings a wealth of experience in emotional resilience and practical tools to the table. She candidly discusses her personal journey with substance use, highlighting the struggle with perfectionism and the importance of self-compassion.
Her story is one of transformation, from hitting rock bottom to finding strength in sobriety and embracing a new relationship with herself and alcohol. Kelly's journey through relapse and recovery is a testament to the power of community support found in SMART meetings. She emphasises the value of these meetings in providing a non-judgmental space where individuals can explore their choices and build deeper connections with themselves and others.
Through sharing her experiences, Kelly offers valuable insights into the importance of emotional literacy and resilience in overcoming addiction. This episode is not just about abstinence but about reconciling one's values and creating new pathways in life. If you're curious about how emotional resilience can be a game-changer in recovery, this episode is a must-listen.
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