SMART Recovery
SMART Recovery
Holding Space For Choice
Holding Space For Choice
Holding Space For Choice
Tuesday 13th May 2025
Explore recovery with Kelly Scullin, as she shares her journey from addiction to empowerment through SMART Recovery.
42 minutes
Inspiring
Supportive
Honest
Hopeful
Encouraging
About this podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Kelly Scullin's Journey: Recovery, Resilience, and Rediscovery
Episode Overview
- Embrace emotional resilience to navigate recovery challenges.
- Recognise the importance of community support in overcoming addiction.
- Understand that recovery involves reconciling personal values.
- Explore how self-compassion can aid in overcoming perfectionism.
- Appreciate the role of SMART Recovery meetings in personal transformation.
Recovery is so much more than abstinence; it's really reconciling.
Dive into a heartfelt conversation with Kelly Scullin, a certified professional co-active coach and SMART Recovery facilitator, as she shares her unique perspective on recovery and mental health. With a background in human resources, Kelly brings a wealth of experience in emotional resilience and practical tools to the table. She candidly discusses her personal journey with substance use, highlighting the struggle with perfectionism and the importance of self-compassion.
Her story is one of transformation, from hitting rock bottom to finding strength in sobriety and embracing a new relationship with herself and alcohol. Kelly's journey through relapse and recovery is a testament to the power of community support found in SMART meetings. She emphasises the value of these meetings in providing a non-judgmental space where individuals can explore their choices and build deeper connections with themselves and others.
Through sharing her experiences, Kelly offers valuable insights into the importance of emotional literacy and resilience in overcoming addiction. This episode is not just about abstinence but about reconciling one's values and creating new pathways in life. If you're curious about how emotional resilience can be a game-changer in recovery, this episode is a must-listen.