Holiday Do’s and Don’ts

Holiday Do’s and Don’ts

The holiday season can be a minefield for anyone trying to maintain their mental health and sobriety. In this heartfelt episode of 'Love Waits for You', host Celia Anzalone Bowers opens up about her own struggles and triumphs during this challenging time of year. With her history of addiction and codependency, Celia knows firsthand how difficult it can be to navigate social gatherings, especially when alcohol is involved.

She shares practical tips on setting boundaries, prioritizing self-care, and finding support to stay strong in your journey. Celia's message is clear: your mental health and peace come first, no matter what traditions or expectations might say. This episode is a beacon of hope for anyone feeling overwhelmed by the festive season. Tune in for a candid conversation that might just make your holidays a little brighter.