Hoovering 101

Hoovering 101

SNAP: Survivors of Narcissistic & Abusive Personalities

Mandy Friedman unpacks 'hoovering', a manipulative tactic used by abusers, offering strategies for recognizing and responding to it.

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23:499 Nov 2021

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Hoovering: Unmasking Manipulative Tactics in Abusive Relationships

When there's a sympathy play that's used, then that is. You know, the aim there is to be fed with emotion and preferably sympathy and interest.

Ever heard of 'hoovering' in the context of abusive relationships? In this episode of SNAP, Mandy Friedman LPCC-S breaks down this sneaky tactic used by narcissists and other abusive personalities to reel their victims back in. Mandy, a seasoned counselor with expertise in domestic violence and trauma, explains the various styles and techniques abusers employ to maintain control. You'll learn why these manipulative behaviors work and how they affect the neurobiology of survivors.

Mandy also dives into the importance of recognizing red flags and how to effectively respond to hoovering attempts. She stresses the value of accountability in recovery and why maintaining no contact is often the best strategy. The episode doesn't shy away from discussing love-bombing and grandiose gestures, shedding light on how media and art sometimes normalize these harmful tactics.

If you're looking to understand hoovering better and want practical advice on how to protect yourself, this episode offers a comprehensive guide. Tune in to gain valuable insights and empower yourself to reclaim your life.

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