Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli
How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli
How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli
Wednesday 3rd October 2018
NASCAR's Chase Mattioli discusses his brain health journey with Drs. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Learn how to boost your own mental wellness.
17 minutes
Informative
Empowering
Hopeful
Inspiring
Encouraging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Racing Towards Wellness: Chase Mattioli's Brain Health Journey
I saw an NBA player last week and he texted me later. It made me look at the brain less as that other thing in my body that nobody knows about, and more so as something that I can actually impact and change and have an effect on the health of it.
Ever wondered how a NASCAR driver keeps their mind sharp on the track? In this compelling episode of The Brain Warrior's Way Podcast, former NASCAR driver Chase Mattioli opens up about his transformative journey towards better brain health. Guided by Dr. Daniel Amen and Tana Amen, Chase reveals how he shifted gears from just focusing on physical fitness to adopting a holistic approach that prioritizes his mental well-being.
Chase dives into the nitty-gritty of how gut health, diet, and supplements have played a crucial role in boosting his brain function. He doesn't stop there; he also shares the impact of positive relationships and mindfulness practices in keeping his mind in top shape. This episode is packed with practical tips and real-life experiences, showing that optimizing brain health is achievable at any age.
Whether you're a racing enthusiast or someone keen on improving your mental wellness, this episode offers valuable insights that can help you take the driver's seat in your own health journey. Tune in to hear Chase's inspiring story and discover how you can make similar changes to enhance your brain health.