How Do People Change?How Do People Change?
Moms Letting Go Without Giving Up
Michelle Weidenbenner explores how science and kindness can help moms support their addicted children through the stages of change.
27:05•15 Nov 2020
The Power of Change: How Moms Can Help Their Loved Ones Overcome Addiction
“If we can learn how to let go of the chaos and continue to love our child and sit in that place of listening and being empathetic, we can do great things.”
Change is hard, especially when it comes to overcoming addiction. In this episode of 'Moms Letting Go Without Giving Up', host Michelle Weidenbenner takes inspiration from Jeffrey Foote, PhD's book, 'Beyond Addiction', to explore how science and kindness can facilitate transformation. Michelle breaks down the stages of change, offering a compassionate guide for mothers supporting their addicted children.
She dives into the importance of empathy, validation, and maintaining a positive mindset, while also acknowledging that setbacks are part of the journey. Michelle shares practical tips and heartfelt advice to help moms navigate these tough times and support their children’s path to recovery. If you're a mom looking for hope and effective strategies to help your child, this episode is a must-listen.
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