Trauma is Personal, with Danielle BernockTrauma is Personal, with Danielle Bernock
Moms Letting Go Without Giving Up
Danielle Bernock joins Michelle Weidenbenner to discuss validating trauma and finding healing as mothers of addicted loved ones.
54:55•1 Dec 2020
Healing Trauma: Danielle Bernock's Journey with Moms of Addicted Loved Ones
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
What happens when trauma is left unacknowledged? In this heart-to-heart episode of 'Moms Letting Go Without Giving Up', host Michelle Weidenbenner welcomes Danielle Bernock, the author of 'Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals'. Together, they dive into the often-overlooked emotional wounds that mothers of addicted loved ones endure. Bernock passionately talks about the silent screams of trauma and the importance of validating these experiences to begin the healing process.
She shares her personal story, illustrating how acknowledging pain and embracing self-love can lead to profound recovery. Bernock also introduces practical tools like writing for healing and offers strategies for managing trauma responses. This episode isn't just a conversation; it's a lifeline for mothers feeling trapped in the chaos of addiction. With empathy and wisdom, Bernock and Weidenbenner offer a path to hope and recovery, reminding listeners that healing is possible when you start by validating your own pain.
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