James Swanwick
James Swanwick
How Father, 42, Lost 27lbs in 90 Days - Craig Beich
How Father, 42, Lost 27lbs in 90 Days - Craig Beich
How Father, 42, Lost 27lbs in 90 Days - Craig Beich
Thursday 16th September 2021
Craig Beich lost 27lbs in 90 days after quitting alcohol. Hear his inspiring story on the Alcohol-Free Lifestyle podcast.
48 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
547 (View all)
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Get the buttons here!Craig Beich's Transformation: Shedding 27lbs in 90 Days Without Alcohol
I just didn't want it to be part of my life. Now it's, it just feels incredible. And yeah, the clarity gives me, it's it's scary, right, but it's I'm clear-headed and I'm making these decisions based off what I want my life for me.
Ever wondered what happens when you cut alcohol out of your life? Meet Craig Beich, a 42-year-old construction manager from Seattle and father of two, who did just that and saw incredible results. In this episode of the Alcohol-Free Lifestyle podcast, hosted by James Swanwick, Craig shares his inspiring journey of losing 27lbs in just 90 days after quitting alcohol.
Craig opens up about how alcohol had become a staple in his daily routine, affecting his sleep, causing anxiety, and decreasing his productivity. Realizing he needed a change, he turned to the Project 90 program for support and accountability. This program not only helped him quit drinking but also encouraged him to adopt healthier habits like regular exercise, journaling, and spending quality time with his family.
Craig emphasizes the importance of community and support in making such a significant lifestyle change. By surrounding himself with like-minded individuals committed to sobriety, he stayed motivated and accountable throughout his journey. His story is a testament to the power of determination and the positive impact that quitting alcohol can have on one's life. If you're thinking about quitting alcohol or simply want to change your relationship with it, Craig's experience offers valuable insights and inspiration.
Tune in to hear his full story and discover how you can start your own alcohol-free journey.