How Narcissists Use Shame To Abuse, Part 1How Narcissists Use Shame To Abuse, Part 1
Cynthia Bailey-Rug
Cynthia Bailey-Rug reveals how narcissists use shame to control their victims and offers strategies to reclaim self-esteem.
3:32•4 Jul 2020
Breaking Free from Shame: Cynthia Bailey-Rug on Narcissistic Abuse
“Narcissists absolutely love using shame as a weapon. Not only does it make them feel superior, but it also takes attention off their bad behavior, while simultaneously discrediting their victims.”
Ever felt the crushing weight of shame in a toxic relationship? In this episode, Cynthia Bailey-Rug uncovers how narcissists wield shame as a weapon to control and belittle their victims. She explains how these manipulators twist reality, play the victim, and use shame to keep you feeling inferior. But it’s not all doom and gloom. Cynthia shares practical strategies to break free from this cycle of abuse.
From keeping written records to spotting the sneaky tactics of narcissistic parents, she offers a roadmap to reclaiming your self-esteem. If you’ve ever been caught in the web of narcissistic abuse or know someone who has, this episode is a must-listen. Cynthia’s blend of personal experience and professional insight provides a lifeline for those looking to escape the grip of shame and rebuild their lives.
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