How the brain creates sustainable changeHow the brain creates sustainable change
Naturally High
Today we are going to talk about why I would be the most unlikely person to be sitting here sharing and selling hope. In an ideal world, you could call me a "hope dealer" because my whole mission in life is to really ease the pathway for others who...
25:10•20 Jan 2022
Unlocking Your Brain's Potential: Jeanne Foot on Sustainable Change
“You know what's possible is there's unlimited potential for you in every aspect of your life.”
Jeanne Foot, the host of the 'Naturally High' podcast, dives into a fascinating discussion about the brain's ability to foster lasting change. In this episode, Jeanne candidly shares why she considers herself an unlikely 'hope dealer'. Her journey was filled with obstacles, making her mission to smooth the path for others all the more meaningful. She explores how our brains process information and create meaning, touching on the importance of somatic intelligence and breaking free from negative self-talk.
Jeanne's insights are grounded in her own experiences, making her message both relatable and inspiring. She highlights how addiction often serves as an escape from trauma and discusses the illusion of control that can hinder true healing. If you're curious about how to harness your brain's potential and move towards sustainable change, this episode is a must-listen.
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