How To Actually Keep Your 2023 Resolutions - Victoria English

How To Actually Keep Your 2023 Resolutions - Victoria English

Alcohol-Free Lifestyle

Statistics show that close to 50% of people quit their New Year resolutions by February! With statistics like that, it is time for a new approach. Join Coach Victoria as she introduces you to a new way of not only sticking to your resolutions, but to...

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15:1130 Dec 2022

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Sticking to Resolutions: Victoria English's Fresh Take for the New Year

Whichever way you choose, this podcast will give you the process to succeed.

As we ring in the New Year, many of us set resolutions with the best intentions, only to see them fade by February. Victoria English, head coach at Alcohol-Free Lifestyle, knows this struggle all too well and offers a refreshing perspective on making those resolutions stick. In this engaging episode, Victoria shares practical advice and strategies to help you not just keep your resolutions, but to thrive while doing so.

From enhancing productivity to improving overall well-being, her tips are geared towards making lasting changes. Victoria also sheds light on Project 90, a program designed for high achievers who want to reduce or quit alcohol. If you're tired of broken promises to yourself, this episode is a must-listen. It’s packed with actionable insights that can help you make 2023 a year of real transformation.

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