How to Ask for helpHow to Ask for help
Not an Angel
Nico Morales shares a three-step guide to effectively ask for help and overcome barriers.
11:37•14 Nov 2022
Mastering the Art of Asking for Help: Nico's Three-Step Guide
“Help is a proactive action, not a recognition of where you're at. You're needing that type of recognition, that type of thought I coddling. It's not a bad thing, it's okay, but that needs to go to a therapist.”
Feeling stuck and unsure how to ask for help? Nico Morales knows that struggle all too well. In this episode of 'Not an Angel', Nico shares a personal story of frustration and offers a practical three-step guide to help you overcome the barriers to asking for assistance. The first step is pinpointing exactly what you need. Sounds simple, right? But sometimes, just figuring out what kind of help you need can be a challenge.
Next, it's all about finding the right person or service to provide that help. Lastly, you need to communicate your needs clearly and assertively. Nico emphasizes that asking for help isn't a sign of weakness; it's a courageous act that can lead to positive change. He also touches on the differences between sobriety and abstinence, the benefits of therapy, and how to overcome feelings of shame and pride.
Whether you're struggling with addiction or just need some guidance in life, this episode offers valuable insights and practical advice to help you take that crucial step toward getting the support you need.
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