Blu Robinson
Blu Robinson
How To Balance Recovery
How To Balance Recovery
How To Balance Recovery
Monday 1st February 2021
Coach Blu and Marissa discuss balancing recovery with family, spirituality, and self-care on the Addict II Athlete Podcast.
55 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
450 (View all)
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Get the buttons here!Balancing Recovery: Insights from Coach Blu and Marissa
I think your why has to be pretty good in order to establish the boundaries of your recovery inside, and we've talked a lot about this.
Ever feel like your recovery journey is taking over your life? In this episode of the Addict II Athlete Podcast, Coach Blu and Athletic Director Marissa break down how to strike a balance while navigating the path to sobriety. They tackle the common pitfall of becoming too focused on recovery, which can sometimes overshadow other vital aspects of life like family and spirituality.
By sharing their own experiences and practical tips, they highlight the importance of involving loved ones in the recovery process and creating a personal 'why' to stay motivated. But that's not all. This episode also dives into the role of community and service in sustaining long-term sobriety. You'll hear about the dangers of replacement addictions and how to steer clear of them.
Plus, they discuss the significance of self-awareness, conflict resolution, and overcoming fear and anxiety to maintain a healthy lifestyle. Whether you're just starting your recovery journey or looking to maintain your progress, this episode offers a wealth of advice on finding that crucial balance. Tune in to learn how to keep your recovery on track without losing sight of the other important parts of your life.