Stacey Ziegler
Stacey Ziegler
How to create a morning routine!
How to create a morning routine!
How to create a morning routine!
Monday 23rd March 2020
Stacey Ziegler shares tips on creating a morning routine that aligns with your goals and transforms your life. Tune in for practical advice and inspiration.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stacey Ziegler
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Sobriety Toolkit
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Kickstart Your Day: Stacey Ziegler’s Guide to a Transformative Morning Routine
Having a morning routine is just for me. You can create those things that you've been wanting to do. And that morning routine could be everything you want to do in one hour, two hours, three hours, and that will set you up for the rest of your day.
Ever feel like your mornings are more chaotic than calm? Stacey Ziegler, host of 'Speak Truth', is here to help you turn that around. In this episode, Stacey dives into the art of crafting a morning routine that not only sets the tone for your day but also aligns with your life goals. Whether you're aiming to boost your health, improve relationships, or advance in your career, Stacey's got you covered.
She starts by asking some pivotal questions: What are your goals? Who do you need to become to achieve them? What habits are holding you back, and what new ones could propel you forward? By addressing these questions, you'll gain clarity on what needs to change in your life. Stacey shares her own morning rituals, which include gratitude exercises, prayer, meditation, yoga, journaling, and even prepping for her podcast and YouTube streams.
But she emphasizes that your routine should be as unique as you are. Whether it's an hour or three, the key is to fill it with activities that make you feel good and set you up for a successful day. For those struggling with addiction or unhealthy habits, Stacey's advice is particularly poignant. She encourages listeners to eliminate what's not serving them and to be patient as they build new, healthier habits.
It's not an overnight transformation but a journey worth taking. So if you're ready to reclaim your mornings and set a positive tone for your entire day, tune in. Stacey's practical tips and heartfelt advice might just be the inspiration you need to create a morning routine that works wonders for you.