Danish Bashir
Danish Bashir
How to deal with lonliness after Narcissistic abuse
How to deal with lonliness after Narcissistic abuse
How to deal with lonliness after Narcissistic abuse
Saturday 4th May 2024
Danish Bashir discusses coping with loneliness after narcissistic abuse, offering practical advice and compassionate insights for survivors.
10 minutes
Informative
Compassionate
Supportive
Encouraging
Healing
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
626 (View all)
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Get the buttons here!Coping with Loneliness After Narcissistic Abuse
Episode Overview
- Understand the psychological impact of narcissistic relationships.
- Address childhood trauma to improve adult relationships.
- Avoid using addiction as a coping mechanism.
- Seek safe and supportive relationships.
- Practice self-compassion and emotional healing.
When you are with the narcissist, you feel the loneliest you have ever felt because they are there, but you still feel alone
Feeling lonely after narcissistic abuse is a common and deeply painful experience. In this episode, Danish Bashir, a Narcissistic Abuse Recovery Professional and Certified Clinical Trauma Specialist, dives into the chronic loneliness that survivors face and offers practical advice on how to cope. You'll hear about the psychological impact of being with a narcissist, where you feel isolated even in their presence, and how this leads to a sense of deep internal loneliness.
Danish explains how narcissists create an environment that makes you doubt yourself and forces you to act out of character, which only intensifies your loneliness. He also touches on the importance of addressing childhood trauma and how it influences your adult relationships. This episode is packed with valuable insights on how to begin healing your inner child and finding safe relationships that allow you to thrive. Danish's compassionate approach will leave you feeling understood and hopeful about your recovery journey.
If you're struggling with loneliness after narcissistic abuse, this episode is a must-listen.