Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love
How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love
How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love
Thursday 24th December 2020
Discover strategies for coping with holiday grief and stress with Dr. Jennifer Love on The Brain Warrior's Way Podcast.
14 minutes
Informative
Hopeful
Supportive
Educational
Healing
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
923 (View all)
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Get the buttons here!Coping with Holiday Grief: Dr. Jennifer Love's Tips on The Brain Warrior's Way Podcast
One of the easiest ways is using our five senses.
The holidays can be a tough time, especially if you're dealing with grief or loss. In this episode of The Brain Warrior's Way Podcast, Dr. Jennifer Love sits down with Dr. Daniel Amen and Tana Amen to share practical strategies for navigating the emotional minefield that is the festive season. Dr. Love emphasizes the importance of harnessing our five senses to manage stress and emotional overload.
She also touches on the impact of alcohol on the brain and the hurdles many face in accessing addiction treatment during the Covid-19 pandemic. If you're struggling with emotional challenges this holiday season, this episode offers a comforting blend of expert advice and empathetic support.