How To Know If You Need Help With Your Drinking?How To Know If You Need Help With Your Drinking?
Alcohol-Free Lifestyle
In our alcohol-saturated society, it can be challenging to know if our drinking is really “that bad”. Do we really need to change anything, especially if our external lives seem great? How about if people around us drink even more than we do? This...
18:52•22 Sept 2023
Do You Need Help with Drinking? Uncover the Signs with Victoria English
Episode Overview
- Recognizing the need for change in perspective towards alcohol consumption
- Understanding the impact of cognitive dissonance on taking necessary action
- Announcement of the availability of the 90-day and one-year stop drinking programs for high achievers
- Empowerment and guidance for individuals seeking to break free from alcohol dependence
- Promotion of a non-judgmental and supportive environment for those considering a shift in their relationship with alcohol
“I think you deserve the life that is coming to you. The life that is on the other side of alcohol.”
Ever wondered if your drinking habits are holding you back? In this eye-opening episode of 'Alcohol-Free Lifestyle', Victoria English, head coach at Alcohol-Free Lifestyle, takes a deep dive into the subtle signs that might indicate it's time to reassess your relationship with alcohol. Our society often normalizes drinking, making it tough to recognize when it's becoming a problem. Victoria shares her personal experiences and insights, creating a non-judgmental space for anyone questioning their drinking habits.
She talks about the cognitive dissonance many of us face – that inner conflict where we downplay our drinking because others around us might be drinking more. This episode isn't about pointing fingers; it's about self-reflection and empowerment. Victoria also introduces practical steps and support systems, like the 90-day and one-year stop drinking programs offered by Alcohol-Free Lifestyle, designed specifically for high achievers. If you're ready to explore a healthier, happier life without alcohol, this episode is your starting point.
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