Lessons From One Year Alcohol Free - Josh PappasLessons From One Year Alcohol Free - Josh Pappas
Alcohol-Free Lifestyle
Josh Pappas joined stop drining program, Project 90, on July 4th, 2022. Now celebrating one year alcohol-free, what did the 31-year-old learn? Listen in for tips and inspiration as Josh shares his powerful story. ★ - Learn more about Project...
51:57•18 Sept 2023
Josh Pappas: A Year of Sobriety and the Lessons Learned
Episode Overview
- Josh shares his transformative journey to one year alcohol-free, offering valuable insights and inspiration.
- He discusses initial reservations, challenges faced, and the life-changing benefits experienced.
- Listeners gain valuable tips for their own journey towards an alcohol-free lifestyle.
- Josh's candid account provides hope and encouragement to high performers seeking a healthier relationship with alcohol.
- Tune in to learn from Josh's experience and discover the transformative power of an alcohol-free lifestyle.
“I think for me, it's kind of the ultimate Independence Day, right?”
Imagine deciding to quit alcohol and sticking with it for an entire year. That's exactly what Josh Pappas, a 31-year-old digital health sales professional, accomplished. In this episode of the Alcohol-Free Lifestyle Podcast, Josh takes us through his year-long journey of sobriety, sharing the ups and downs, the unexpected challenges, and the profound benefits he's experienced along the way.
He joined the Project 90 program on July 4th, 2022, and now, one year later, he's here to reflect on what he's learned. From initial doubts to moments of clarity, Josh's story is both relatable and inspiring. Whether you're a high performer looking to cut back on drinking or someone considering a full break from alcohol, Josh's candid recount offers practical tips and genuine encouragement.
Tune in to hear how he navigated social settings, dealt with cravings, and ultimately found a healthier, happier version of himself.
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