Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • How to Love and Respect Yourself, with Dr. Derwin Gray

How to Love and Respect Yourself, with Dr. Derwin Gray

Wednesday 22nd April 2020

Discover how to find your intrinsic value and practice self-love with Dr. Derwin Gray on The Brain Warrior's Way Podcast.
13 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Unlocking Self-Worth: A Conversation with Dr. Derwin Gray

If Jesus is not enough to satisfy your heart, nothing will ever be enough.
Ever wondered how to truly appreciate yourself? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Derwin Gray, a former NFL player turned pastor, to tackle this very question. They dive into the concept of self-respect and how it shapes our ability to recognize our unique gifts. Dr. Gray believes that understanding your intrinsic value is not just about self-improvement; it's about enriching the lives of those around you too.
He shares his thoughts on how forgiveness plays a pivotal role in self-love, explaining that it heals both the forgiver and the forgiven. Dr. Gray also highlights the importance of challenging negative thoughts and focusing on a higher purpose. If you're searching for practical advice on turning pain into purpose and finding peace within yourself, this episode is a must-listen.