Dr. Jacques de Broekert
Dr. Jacques de Broekert
How To Make An Aftercare Program
How To Make An Aftercare Program
How To Make An Aftercare Program
Monday 8th January 2024
Join Dr. Jacques de Broekert as he outlines essential steps for aftercare in addiction recovery, emphasizing community support and professional guidance.
29 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
127 (View all)
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Get the buttons here!Crafting Your Aftercare Plan: A Lifeline Beyond Rehab
Episode Overview
- The aftercare program is crucial for individuals transitioning from rehab to the recovery phase, providing necessary structure and guidance.
- Aftercare involves engaging with the recovery community, securing a mentor or sponsor, seeking professional help, following a written plan, and educating oneself about addiction and recovery.
- Recovery demands surrendering to the process, investing time, effort, and resources to achieve peace, stability, and sobriety.
- Dr. Jacques emphasizes the need for a highly structured and time-consuming aftercare process, lasting a year to two years, for long-term success in recovery.
- Listeners are encouraged to take their recovery seriously and actively participate in their journey towards a healthier and sober life.
Recovery requires a highly structured and time-consuming process, often lasting a year to two years, to achieve long-term success.
Imagine stepping out of rehab, feeling a mix of hope and uncertainty. What's next? This episode of 'Doc Jacques: Your Addiction Lifeguard' dives into the crucial phase of aftercare. Dr. Jacques de Broekert, a seasoned psychologist and addiction specialist, breaks down the essentials of aftercare in a way that's both practical and relatable. He stresses that aftercare isn't just a follow-up; it's a vital roadmap for long-term recovery.
With his expert guidance, you'll learn about the importance of community support, the role of mentors, and the need for professional help. Dr. Jacques also highlights the significance of having a written plan and educating yourself about addiction and recovery. But it's not just about ticking boxes. Dr. Jacques urges listeners to truly surrender to the recovery process, investing time and effort to achieve peace and stability.
Whether you're fresh out of rehab or supporting someone who is, this episode offers invaluable insights to help navigate the path to sobriety.