Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How to Make Yourself Sick, with Dr. James Gordon
How to Make Yourself Sick, with Dr. James Gordon
How to Make Yourself Sick, with Dr. James Gordon
Monday 9th December 2019
Take control of your mental health with Dr. James Gordon on The Brain Warrior's Way Podcast. Learn about personalized treatments and self-healing techniques.
13 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
930 (View all)
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Get the buttons here!Taking Charge of Your Mental Health with Dr. James Gordon
What you need to do- and that's why I wrote the transformation- is to learn the techniques for yourself.
Feeling frustrated with the traditional psychiatric model? You’re not alone. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen sit down with Dr. James Gordon, a pioneer in mind-body medicine and the founder of the Center for Mind-Body Medicine. Dr. Gordon shares his revolutionary approach to mental health that goes beyond the typical 15-minute check-ups and prescription pads. Instead, he advocates for personalized treatment and self-healing techniques that put the power back in your hands.
Dr. Gordon’s journey is as compelling as his methods. Growing up in a family that often caused trauma, he found his calling in helping others navigate their own crises. This episode dives deep into how trauma impacts mental health and why understanding the mind-body connection is crucial for true healing. Listeners will gain practical insights into how they can take control of their mental well-being, moving away from a one-size-fits-all approach to something more tailored and effective.
Whether you’re dealing with anxiety, depression, or just the daily stresses of life, this conversation offers valuable tools to help you thrive. So, if you’re tired of the same old mental health advice and are ready to explore new avenues for well-being, this episode is a must-listen. Tune in to learn how to harness the power of your mind and body for a healthier, happier life.