How to Start a Conversation about Mental Illness. 1-800-622-HELP (4357)How to Start a Conversation about Mental Illness. 1-800-622-HELP (4357)
Sober is Dope!
POP Buchanan offers tips on starting conversations about mental health, aiming to break the stigma and provide support.
1:17•20 Feb 2020
Breaking the Silence: Talking About Mental Health with POP Buchanan
“Starting the conversation is the first step to getting help.”
Ever felt at a loss for words when it comes to talking about mental health? In this episode of 'Sober is Dope', POP Buchanan tackles this tricky subject head-on. He shares practical advice from SAMHSA on how to kick-start those important conversations with friends and family. POP's goal is clear: to break the stigma surrounding mental illness and make it easier for everyone to seek help.
He highlights the importance of open dialogue and offers a compassionate guide for those who may be struggling or know someone who is. Whether you're dealing with mental health issues yourself or supporting a loved one, this episode provides valuable insights and actionable steps to foster understanding and support. Don't miss this chance to learn how to talk about mental health in a way that can truly make a difference.
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