How To STAY Sober Long Term with Jess Barry

How To STAY Sober Long Term with Jess Barry

Recovery from addiction doesn't end when you leave treatment; in fact, it's just the beginning. In this episode of The Real Common Treatable Podcast, host Clint Mally sits down with Jess Barry to discuss the essential steps for maintaining long-term sobriety. They dive into the crucial aspects of post-treatment life, including the discharge process and the often-overlooked importance of community support. Jess shares invaluable tips for navigating early sobriety, especially during challenging times like the holidays.

She emphasizes the need for finding specialized providers and the benefits of a gradual release approach. Jess also highlights the significance of alumni programs and support groups, which can offer ongoing encouragement and connection. This episode is a must-listen for anyone committed to a lifelong journey of recovery or supporting someone who is. Tune in to gain practical advice and insights that can make all the difference in staying sober for the long haul.