Tim Westbrook
Tim Westbrook
How to Transform Your Lifestyle to Maintain Long-term Sobriety - Donny Starkins
How to Transform Your Lifestyle to Maintain Long-term Sobriety - Donny Starkins
How to Transform Your Lifestyle to Maintain Long-term Sobriety - Donny Starkins
Tuesday 2nd June 2020
Join Donny Starkins on 'I Love Being Sober' as he shares his journey from addiction to sobriety through yoga and mindfulness. Learn how to transform your life.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
135 (View all)
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Get the buttons here!Finding Peace and Purpose: Donny Starkins' Path to Sobriety Through Yoga
My wound, my past, the addiction, the wound of my addiction has given me an access point to a greater purpose, which is to teach, inspire and empower others to own their greatness and step into their purpose.
Ever wondered how yoga and mindfulness can change your life? In this episode of 'I Love Being Sober', Tim Westbrook chats with Donny Starkins, a yoga instructor whose journey from pain and addiction to peace and purpose is nothing short of inspiring. Donny’s story begins in 2005, when he turned to yoga for pain relief after seven knee surgeries and a battle with painkiller addiction.
Fast forward to today, and Donny is not only sober but also a leading figure in the world of yoga and personal development. As a professional speaker, teacher, and coach, he has touched lives across the globe, including those of professional athletes like the Phoenix Suns. His approach combines yoga, meditation, and personal growth to help others find their purpose. With a calm demeanor and focused instruction, Donny makes even the toughest challenges feel manageable.
This episode dives deep into his methods and philosophy, offering practical advice for anyone seeking long-term sobriety. Whether you're struggling with addiction or supporting someone who is, Donny's insights into self-love, purpose discovery, and the unique role of coaching in recovery are invaluable. Tune in to learn how to transform your lifestyle and embrace a fulfilling, sober life.