How To Use Gratitude As A Tool In Your RecoveryHow To Use Gratitude As A Tool In Your Recovery
Soberoso "Sharing Our Passion For Recovery"
Discover how gratitude can transform your recovery journey with host Dora Gosselin on the Soberoso Podcast.
55:00•3 Aug 2020
Harnessing Gratitude: A Path to Positive Recovery
“If I am thankful, if I am in a state of being thankful, of a state of gratitude, it's impossible to be sad in that moment, it's impossible to be unhappy in that moment.”
Feeling stuck in your recovery journey? This episode of the Soberoso Podcast, hosted by Dora Gosselin, might be just what you need. Dora dives into the transformative power of gratitude and how it can shift your mindset from negative to positive. She shares her own experiences, recounting a pivotal moment in early recovery when she decided to dedicate some of her free time to her higher power. This simple act of letting go opened doors she never expected.
Dora emphasizes starting your day with a grateful heart and how this small practice can set the tone for a more positive day. She also touches on the importance of getting off the 'pity pot' and engaging in service work, which helps you step out of self-centered thinking and connect with others on a similar path.
Whether you're new to recovery or have been sober for years, this episode offers practical tips and heartfelt stories that remind you of the strength found in gratitude. So, if you're looking for ways to enhance your recovery journey, tune in and discover how gratitude can be a powerful tool in your arsenal. From letting go and letting a higher power take the reins, to giving back to the community, Dora's insights are both inspiring and actionable.
Don't miss out on this uplifting conversation that highlights the magic of gratitude in recovery.
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