How Trauma Affects Self-WorthHow Trauma Affects Self-Worth
Narcissism Recovery Podcast
Yitz Epstein explores how trauma impacts self-worth and offers strategies for reclaiming inner confidence.
18:55•7 Jun 2023
Healing Self-Worth: Overcoming Trauma with Yitz Epstein
Episode Overview
- Exploration of the profound impact of trauma and abuse on self-worth
- Insights into maladaptive coping strategies and their influence on relationships and mental health
- Valuable perspectives on manifesting abundance and reclaiming self-worth
- Empowering advice on developing true confidence and security from within
“Our self-worth is innate. It is infinite and is not dependent on anything outside of ourself. Our very nature of being a human being is worthy, and there's nothing we can do to lower that innate worth.”
Imagine the lingering shadows of trauma that cloud your sense of self-worth. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the heart of how trauma can erode our self-esteem. Yitz, a seasoned relationship life coach, takes listeners on a journey through the intricate ways trauma impacts our inner sense of value. From the deep wounds inflicted by past abuse to the maladaptive coping mechanisms we develop, he breaks down the complex relationship between trauma and self-worth.
Yitz doesn't just highlight the problem; he offers a roadmap to healing. He discusses the importance of challenging negative beliefs and finding one's inherent worth through self-awareness and self-acceptance. By sharing practical advice on building true confidence from within, independent of external validation, Yitz provides a transformative perspective on reclaiming self-worth.
Whether you're struggling with the aftermath of narcissistic abuse or seeking to understand the impact of trauma on your mental health, this episode offers valuable insights and actionable steps towards healing.
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