How We Relate (Episode 3 - Archive)How We Relate (Episode 3 - Archive)
Relational Recovery
Wes Thompson and Austin Hill discuss trust issues in relationships and recovery, highlighting the importance of self-trust and healing through connections.
6:18•4 Jun 2025
Trust Issues: Building Bridges to Recovery
Episode Overview
- Trust is crucial for forming meaningful relationships.
- Self-trust is as important as trusting others.
- Isolation can lead to poor decision-making.
- Healing involves embracing relationship challenges.
- Grace and patience should be extended to oneself.
“Learning to build the capacity to try to trust again is essential because without trust, we never get close to anybody.”
In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill tackle the tricky subject of trust, exploring how it impacts our relationships and our recovery journey. Ever felt like you're stuck between not trusting anyone and not trusting yourself? You're not alone. The hosts dive into the complexities of trust, sharing that while it's natural to be wary of others due to past experiences, learning to trust again is essential for personal growth and healing.
They discuss the importance of self-trust, emphasising that just as we show grace and patience to others, we deserve the same kindness towards ourselves. Trust isn't just about relying on others; it's also about believing in your own capabilities. Wes and Austin highlight how extremes in trust can lead to isolation, which often results in poor choices and deeper loneliness.
They advocate for the healing power of relationships, noting that while being in a relationship can be messy and painful, it's far better than facing the solitude that comes from mistrust. With a mix of humour and empathy, they encourage listeners to embrace the discomfort of building trust – both in themselves and others – because the rewards are worth the effort. If you're grappling with these challenges, this episode offers a refreshing perspective on how to move forward.
Ready to start trusting again? Tune in for an engaging discussion that's both relatable and enlightening.

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