How We Relate (Episode 4 - Archive)

How We Relate (Episode 4 - Archive)

In the episode 'How We Relate' from the Relational Recovery podcast, hosts Wes Thompson and Austin Hill dive into the complexities of trust in our relationships. Picture yourself driving down a road with ditches on either side. On one side, you have the ditch of only trusting yourself, and on the other, the ditch of not trusting yourself at all.

This analogy sets the stage for a rich discussion about how trust can be both a personal challenge and a relational necessity. Wes and Austin explore different styles of trust, such as avoidant and anxious, and how these can impact our interactions with others. They share insights on the importance of surrounding yourself with reliable people, highlighting that trust is built over time with consistent behaviour.

The duo also discusses the concept of 'appropriate trust' - recognising that not everyone in your life needs to be trusted with your deepest secrets, but that doesn't mean they can't be trusted at all. Through relatable anecdotes and practical advice, this episode encourages listeners to reflect on their own relationships and consider how trust plays a role in their daily lives.

From trusting other drivers on the road to choosing who to confide in, the layers of trust are examined in a way that's both engaging and insightful. By the end of the episode, you'll find yourself pondering your own circle of trust. Are you surrounding yourself with people who consistently show up for you? If you're looking to strengthen your relationships and cultivate a healthier approach to trust, this conversation offers valuable perspectives to consider.