How We Relate (Full Episode - Archive)

How We Relate (Full Episode - Archive)

Ever wondered how your early relationships shape your life today? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill tackle the complex web of trust and relationships, drawing from both personal experiences and professional insights. They chat about the influential book 'The Relational Soul' by Jim Cofield and Rich Plass, which highlights the profound impact of our family of origin on our ability to trust others.

Wes and Austin explore how childhood wounds can resurface in adult life, often influencing how we relate to others. They discuss the importance of self-awareness and self-acceptance as the first steps towards healing, and how recognising these patterns can lead to healthier relationships. Through light-hearted banter, the hosts emphasise that while understanding one's past can be challenging, it is also incredibly rewarding. They acknowledge that many people, especially those they work with at The Refuge, have faced difficult childhoods.

Yet, they offer hope by explaining that healing is possible through relationships that are built on trust and understanding. The episode also delves into the delicate balance of trusting oneself versus trusting others, with Wes sharing his own experiences of learning to trust himself. The conversation is peppered with anecdotes about how relationships can be both a source of pain and healing, making this episode a must-listen for anyone interested in improving their relational skills.

So, if you're curious about how your past might be affecting your present, or if you're looking to build stronger, more trusting relationships, this episode offers a thoughtful exploration of these themes. Why not give it a listen and see what you can take away from their insights?