How Your Body Stores Emotional Trauma in the Fascia and Lymphatic System with Christine SchaffnerHow Your Body Stores Emotional Trauma in the Fascia and Lymphatic System with Christine Schaffner
The Biology of Trauma™ With Dr. Aimie
How does trauma impact the “hidden spaces” of our body, making emotions and toxins deeply connected? Welcome to today's episode, where we're diving into a fascinating frontier of healing that might just explain why traditional approaches to trauma...
29:23•4 Feb 2025
Unlocking Trauma: The Role of Fascia and Lymphatics
Episode Overview
- Trauma can be stored in the fascia and lymphatic system, impacting physical and emotional health.
- Addressing these 'hidden spaces' is crucial for effective trauma recovery.
- Traditional approaches may not reach the cellular level where trauma is stored.
- Practical tips include movement, dry skin brushing, and detox protocols.
- Understanding the mind-body connection is key to holistic healing.
“Trauma isn't just in your head; it's stored in your body, affecting everything from chronic pain to emotional resilience”
In this episode of The Biology of Trauma™ With Dr. Aimie, the spotlight is on how trauma is stored in the fascia and lymphatic system. Dr. Aimie welcomes Christine Schaffner, a board-certified naturopathic physician, to discuss the connection between emotional trauma and physical health. If you've ever wondered why traditional approaches to trauma sometimes fall short, this episode offers some intriguing answers.
Christine explains how the fascia and lymphatic system play crucial roles in storing trauma, and why addressing these 'hidden spaces' can be key to effective healing. From chronic pain to emotional resilience, the conversation delves into how these systems impact our overall well-being. Dr. Schaffner also shares practical tips for supporting your body's healing process at home, making this episode a must-listen for anyone on a healing journey or working with clients in the field.
Whether you're new to the topic or an expert, you'll find valuable insights and actionable advice to help you understand and manage trauma stored in the body.
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