Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera

Recovery Matters! Podcast

rebecca@ccar.us (Connecticut Community For Addiction Recovery (CCAR))

  • How Michael Strahan’s Daughter Inspired Tony’s Turning Point in Recovery

How Michael Strahan’s Daughter Inspired Tony’s Turning Point in Recovery

Tuesday 9th December 2025

Tony's transformation story from addiction to recovery, inspired by courage and hope. Discover how he found purpose through fitness and community support.
28 minutes
Inspiring
Hopeful
Authentic
Encouraging
Healing

About this podcast

Recovery Matters! Podcast
Author:
Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Tony's Journey: From Chaos to Community

Episode Overview

  • Tony's transformation began with an inspiring story.
  • Community support plays a crucial role in recovery.
  • Fitness is integral to Tony's recovery journey.
  • Volunteering provides purpose and connection.
  • Surrendering to the process is key to healing.
"How dare you complain about something you physically cause yourself."
How can a chance encounter with a story of courage change a life forever? Tony shares his incredible journey from battling addiction to finding hope and purpose. Growing up without a father figure, Tony sought solace in drugs and alcohol, leading to a chaotic lifestyle filled with trouble and imprisonment. But it was the inspiring tale of Michael Strahan’s daughter, facing her own challenges with grace, that became the catalyst for Tony’s transformation.
He realised the impact of his choices and embarked on a path of recovery, guided by newfound determination and support from the Connecticut Community for Addiction Recovery (CCAR). Tony's story is one of perseverance and redemption, showing how fitness and community support can play pivotal roles in recovery. His commitment to waking up early and hitting the gym reflects his dedication to a healthier lifestyle.
Working as a volunteer manager at CCAR, Tony helps others find their own paths to recovery, offering hope and guidance to those in need. With honesty and humour, Tony recounts his journey, emphasising the importance of surrendering to the process and finding joy in everyday achievements. His story reminds us that recovery is possible, and with the right support, anyone can turn their life around.
Could Tony’s journey inspire you or someone you know to take that first step toward recovery?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.