Chase The Vase: Owning Your Path to Personal Growth
Listen, motivation also is affected by a lot of external factors. If you're stressed out at work, you're not motivated. People are all over the place doing these amazing workouts and these crazy-looking lifts, and I'm sitting there going, damn, I don't even know how to use a leg machine.
Ever feel like you're constantly battling the opinions and doubts of others? In this episode of 'Chase The Vase', Brock Bevell dives into the importance of embracing your unique journey and shutting out the noise. Titled 'I Am Who I Am!', Brock opens up about his own struggles with addiction recovery, fitness, and self-improvement. He shares personal anecdotes that highlight how external negativity can derail our progress if we let it.
Whether it's a well-meaning friend questioning your new diet or a stranger doubting your commitment to sobriety, Brock reminds us that our journey is our own and no one else's to judge. He emphasizes the power of taking back control, setting boundaries, and owning your efforts. Brock also introduces the #take10movement, a simple yet effective way to support each other in recovery by dedicating just ten minutes a day.
With a mix of heartfelt storytelling and practical advice, this episode is a must-listen for anyone looking to make positive changes in their life. Tune in to hear Brock's inspiring message and learn how to silence the doubters while staying true to yourself.