Hitting a Wall: Alexandria Gallegos on Mental Health Struggles and Self-Healing
I'm like, very like I mold to what people need and want and what I think they need and want. And then once it's like my brain or my like, my soul being like wakes the fuck up and there's like this isn't who you are?
Feeling overwhelmed and lost? Alexandria Gallegos gets it. In this heartfelt episode of 'Feeling Blue Unfiltered', she opens up about her recent mental health battles. Alexandria candidly discusses her experiences with therapy, ADHD, bipolar disorder, and borderline personality disorder. She also touches on how food affects her mental well-being and the challenges she faces with creativity and communication. Despite the raw and sometimes painful honesty, Alexandria's journey is peppered with moments of motivation and hope.
She reminds listeners that while the path to healing can be tough, it's also incredibly rewarding. If you're navigating your own mental health journey or just need a dose of real talk, this episode is a must-listen.