'I Kissed Alcohol Goodbye' || DANA KRULL'I Kissed Alcohol Goodbye' || DANA KRULL
Beyond Recovery™
I am so happy to have had Dana on the show today! We had a great time discussing his story of recovery. I love his energy and insight, and he brought his Spirit Guide: Al the Owl 🦉. He has lived quite the life, to say the least. Dana has a...
1:21:22•26 Apr 2022
Dana Krull's Road to Recovery: From Military Life to Mindfulness
“The difference for me now it's just been the community, specifically the Instagram community, and which is because I can't stay in social media, but I gave it a whirl one more time for sure.”
What happens when a former military man decides to say goodbye to alcohol? In this episode of 'Beyond Recovery', host Matt Gardiner chats with Dana Krull, a man who has navigated the rough seas of addiction and PTSD. Dana's story is anything but ordinary. With a wife and three boys at home, he shares how he used alcohol as a coping mechanism and the profound impact it had on his life. But Dana didn’t stop there.
He brings along his Spirit Guide, Al the Owl, adding a unique twist to his tale. They dive into the challenges of early sobriety, the struggle of stillness, and how nostalgia can be a tricky companion on the road to recovery. Dana also opens up about using work to hide from feelings and the importance of mindfulness and self-care. This episode is packed with heartfelt moments and practical advice for anyone looking to find their way out of addiction.
Whether you’re dealing with trauma, trying to let go of the past, or seeking a new way of being, Dana’s journey offers valuable insights and hope. Tune in to hear how he’s rewiring his life and helping others do the same.
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