'One Day at a Time' || GARY K'One Day at a Time' || GARY K
Beyond Recovery™
Gary K has just released a documentary on his 25+ years of sobriety and recovery! I am honoured to have him on the show today to talk about this documentary (that was 10 years in the making!!) and many other topics. Topics include: AA, the 12...
52:41•28 Apr 2022
Gary K's 25-Year Sobriety Journey: Lessons, Challenges, and Triumphs
“It's treacherous, fatal, and a progressive brain disease. It kills more people than diabetes, heart disease, and cancer combined.”
Imagine dedicating over 25 years to sobriety and then turning that journey into a documentary. That's exactly what Gary K has done, and he's here to share his incredible story with host Matt Gardiner on 'Beyond Recovery'. This episode dives deep into Gary's experiences with AA and the 12 Step Program, the science behind addiction, and the personal challenges he's faced along the way. From moments of doubt to triumphant breakthroughs, Gary's story is a testament to resilience and hope.
He offers invaluable advice for those just starting their own recovery journey, emphasizing the importance of self-care and spirituality. Gary also sheds light on the impact of guilt, shame, and fear on recovery, and how the power of fellowship can make all the difference. Whether you're in recovery, supporting someone who is, or simply curious about the process, this episode is packed with insights and inspiration.
Tune in to hear Gary's candid reflections and discover why he believes that understanding the addicted brain is crucial for long-term sobriety.
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