Discovering Mental Health: Erin Mahone's Journey
Episode Overview
Erin Mahone's journey with mental health. Importance of visibility and overcoming labels. Creating a supportive podcast community. Personal growth through storytelling. Artistic expression in mental health advocacy.
The worst thing that a person can feel in this life is invisible.
In this episode of Mental Health News Radio, host Kristen Sunanta-Walker welcomes Erin Mahone, the talented and compassionate host of the podcast 'If You Could See Me'. Erin Mahone brings a unique blend of artistry and advocacy to the mental health space, drawing inspiration from her own experiences with anxiety and depression, as well as her upbringing in a family affected by mental illness.
Her podcast aims to dismantle surface judgments and labels, offering a platform for diverse voices that often remain unheard. Erin's journey into podcasting began as a personal endeavor to make sense of the world, but it quickly evolved into a project of communal significance. Her multimedia project, 'If You Could See Me', focuses on seeing beyond labels and embracing the richness of human experience.
The show highlights individuals living with mental health diagnoses, showcasing their stories as mothers, daughters, and more, and emphasizing the importance of being seen and heard. Kristen and Erin discuss the challenges and rewards of starting a podcast, including the unexpected work involved and the profound impact on listeners. Erin shares her belief that the worst feeling is invisibility, and her commitment to fostering a community where everyone feels acknowledged and valued.
Through storytelling and artistic expression, Erin Mahone invites listeners to be present, embrace vulnerability, and reject fear and shame. Her work is a testament to the power of human connection and the importance of creating spaces where voices are heard and appreciated. This episode is not just a conversation about mental health; it's an invitation to join a movement that celebrates inclusivity and personal growth.
As Kristen and Erin continue their journey together, they inspire others to see, hear, and learn from one another, building a stronger, more empathetic world.