Bob Gardner
Bob Gardner
"I'm Done..."
"I'm Done..."
"I'm Done..."
Thursday 4th March 2021
Bob Gardner explores how saying 'I'm done' can bring instant relief from self-imposed struggles on the 'Alive and Free' podcast.
26 minutes
Transformative
Thought-provoking
Inspiring
Empowering
Informative
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
264 (View all)
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Get the buttons here!Saying 'I'm Done': Bob Gardner's Secret to Instant Relief
Episode Overview
- Words only have the power that you give them
- Shifting language to 'I'm done' transformed the experience of fatigue
- Stop creating problems and assuming there's more to be done
- Train your consciousness to no longer create unnecessary problems
- Experience a newfound sense of freedom and ease in life
As soon as you can be done creating problems in your life and experiencing them as problems, most of the problems that human beings struggle with, most of the suffering that human beings have come from the creation of problems in their own mind first.
Feeling like life is an uphill battle? Bob Gardner believes we're often our own worst enemies, making mountains out of molehills. In this episode of 'Alive and Free', Bob reveals how simply saying 'I'm done' can bring immediate relief from self-imposed struggles. Through his personal stories and practical tips, Bob explains how letting go of the need to solve every problem can actually make them disappear faster.
From the hidden pitfalls of 12-step programs to the unexpected power of skiing, Bob covers a range of insights that challenge conventional wisdom. If you're tired of feeling weighed down by life's challenges, this episode offers a refreshing take on finding freedom and ease.