Improving Your Skin From the Inside OutImproving Your Skin From the Inside Out
Sober Awkward
Vic and Hamish reveal how ditching alcohol can give your skin a natural glow.
41:11•30 Jul 2023
The Skin-Deep Benefits of Sobriety: Vic and Hamish's Take
Episode Overview
- Discover the surprising link between over-drinking and ADHD
- Learn how sobriety can improve your skin from the inside out
- Explore the effects of alcohol on your skin and overall health
- Understand the importance of hydration for natural skin glow
- Embrace a healthier lifestyle for long-lasting skincare benefits
“The best way to change the quality of your skin is by making changes on the inside.”
Ever felt like your skin could use a little pick-me-up? Vic and Hamish from 'Sober Awkward' have got you covered, and they're not talking about expensive creams or facials. In this lively episode, they dive into how cutting out alcohol can lead to a noticeable glow-up. Hamish, who’s no dermatologist but has plenty of personal experience, shares his theory that true skin health starts from within.
Vic and Hamish reflect on their own drinking days and the visible toll it took on their skin, and then contrast it with the improvements they've seen since embracing sobriety. Expect some laughs along the way—Vic’s giggles are contagious, and yes, there might be some cheeky humor too. If you’ve ever wondered how what you drink affects your skin, this episode is packed with insights and a healthy dose of fun.
Perfect for anyone looking to understand the real benefits of sobriety beyond just feeling better in the morning.

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