Janet
Janet
In conversation with Breaking Free graduates
In conversation with Breaking Free graduates
In conversation with Breaking Free graduates
Saturday 27th September 2025
Hear from Breaking Free graduates as they share powerful stories of overcoming addiction and finding strength in community.
51 minutes
Inspiring
Hopeful
Informative
Authentic
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
289 (View all)
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Get the buttons here!Breaking Free: Real Stories of Sobriety Success
Episode Overview
- Community support is crucial for overcoming addiction.
- Recognising early signs of alcohol dependency can lead to positive change.
- Educational aspects of recovery programmes can be eye-opening.
- Building personal boundaries is essential for maintaining sobriety.
- Sobriety offers a new lease on life and personal growth.
It's the best bloody gift I've given to myself. And for my future.
How do individuals turn their lives around after addiction? The latest episode of Tribe Sober podcast brings together four graduates from the Breaking Free programme, sharing their heartfelt journeys of sobriety. Hosted by Janet Gorond, this episode is a testament to the power of community and structured support in overcoming alcohol dependency. You'll meet Grania, Helen, Lynne, and Lori, who candidly discuss their experiences with the programme and how it has transformed their lives.
Lynne's enthusiasm for the programme is infectious as she compares her excitement to Tom Cruise's famous couch-jumping moment. She speaks about recognising the signs of escalating drinking habits and finding solace and strength within the tribe. Meanwhile, Helen introduces the concept of a 'tribe within a tribe,' highlighting the close-knit bonds formed during the course that help participants support each other through their unique challenges.
Laurie shares a poignant story about making a vow to quit drinking while driving through a desert on her 62nd day of sobriety, inspired by her brother's passing due to alcohol-related issues. Grania reflects on her journey from denial to acceptance, emphasising the educational aspect of the programme that opened her eyes to the dangers of alcohol. This episode is not just about quitting alcohol; it's about rediscovering oneself and building a life filled with purpose and joy.
The graduates' stories are raw, honest, and inspiring, offering hope to anyone considering an alcohol-free lifestyle. Are you ready to take that first step towards change?